Martial Arts Karate is a combination of local Okinawan fighting style and Chinese martial arts.  ‘Karate’, on the perspective of the Japanese, means ‘Empty Hand’, which can be associated with non-weapon combat. It further developed in the 1400 when the Shimazu clan invaded Okinawa upon request of Lord Tokugawa to punish the province of Okinawa for failure to send support and supplies during the Japanese conquest of China. The Shimazu banned the usage of any sort of weapons and martial arts thus martial arts karate practice and learning went underground or in secrecy. Satsuma Samurai were the only authorized persons to carry weapons. Violence plague the practice of karate as it is being associated as the only means of the Okinawan locals of defense against any attack and used as combat strategy in civil actions for liberty during those times.

As the years passes by and Shimazu rulers in Okinawa changed, Martial Arts Karate Schools where set-up openly but with constant monitoring and with limitations. The Shimazu reign ended in 1875, Martial Arts Karate was revealed and became more popular,  and more practitioners engaged in these martial arts. Martial Arts Karate became one of the most popular fighting styles in Japan and even introduced throughout the whole world as Japanese immigrated to other countries and continued practicing Karate. Even establishing small-scale karate schools in those countries and accepting non – Japanese students.

Martial Arts Karate was developed by force due to the need of the Okinawan people to provide themselves means for defense and even offense to liberate themselves from the oppressive actions of their conquerors. This is a practical style of Martial Arts ever developed and practiced.

To learn more about martial arts karate, be sure to check out our site today.

Here are some Tips on Learning Karate Online:

1.    Before venturing into Learning Karate Online, you must have at least basic knowledge in Karate, to know what information you will be searching for. You must learn basic terminologies and words that you may understand what is being offered in a certain website.

2.    Search for places, organization or institutions and people who are recognized as experts or masters in the filed of Karate. Select a website that is highly recommended by these organizations, institutions, people, website managed or created by them. Learning Karate Online can be enjoyable.

3.    Select a website that offers different audio-visual materials as most of the actions will be based or copied from the actions or forms shown by the teacher. A step by step narration is also very important as if a step is not properly understood then the rest of the activity will be a failure. The words used in the narration should be plain and simple so as it can be understood by everyone.

4.    Learn the language and terminology used in learning Karate Online, that you may understand it even without looking in a dictionary or Language dictionary. It can speed-up learning.

5.    From among the different Karate Techniques, select one that best fit your interest and capabilities and just concentrate on it before proceeding to learning another technique. Prevent a shotgun style learning or trying to learn more than one technique as you may be confused in the process.

6.    Never skip a phase in the process of learning as it may be a prerequisite for the advance phase. We tend to leave-out boring activities or phases and proceed directly to the program proper. Be very patient in learning Karate Online.

7.    Take down notes and research more on matters you don’t understand.

8.    Before proceeding with the next lesson, try to review the previous lesson so you may understand the purpose of the previous lesson and how it will affect the next lesson.

9.    Practice and at least perfect the current form you are learning on daily basis before proceeding with another form.

10.    Search for online forums and chat with a real life karate teacher for other information. Register for the newsletter to be informed of events and other information relative to Karate.

Although you are only Learning Karate Online you should also learn and practice by heart the virtues and disciplined being taught in Karate.

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Since karate is a martial art that uses only the hands and the feet to fight. The moves primarily involve these two body parts. You can learn karate moves by going to a gym or to a karate school or dojo and enrolling. You can also learn it online. Such is the beauty of technology and the dynamic world of gadgets and applications online.

You have first to learn the “moving basics” or Kihon–ido. Most of them involve stepping forward while you block with your hands. Here are some karate moves:

Hand blocks or age uke

You step forward to move your body and then block the attack with your hand. The speed of movement and strength of the block should be strong to incapacitate the attacker. The right and left arm come into play and hips rotation is crucial. The elbow and the arm are used to block the attack and the hip rotates as the arm moves. Therefore, if the right arm moves to the left, the hip rotates to the left too and vice versa.

Middle block or chudan uke

You block attacks in your mid portion with your hands and body movement. Learn karate moves by perfecting your chudan uke.  As you step forward, you thrust your hand and breathe out of your mouth to force air out of your lungs. Some karate schools use the word “hah” or similar sounds. You block the attack by rotating your hip and then crossing your arm and elbow above the chest.

Lower block inside and outside

Learn karate moves when you block attacks to your lower body part with your hands. This is a closed-handed attack, together with the age uke, and the chudan uke. The right arm is at the sides and the left arm is tucked under the shoulder.

Open handed blocks

These include the double handed hooking block or toraguchi and others, which makes use of the open hand to block attacks to the upper, mid and lower body parts.

Kicking

To learn karate moves, you have to learn how to kick properly. You should practice kicking practices with a heavy bag to develop the strength of your kick. You can increase the height as you progress with your exercises.

Learn karate moves and learn self-defense. It is best to know how to defend yourself when needed.

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The basics or fundamentals in karate training are referred to as Kihon which is also its literal meaning. Kihon is where karatekas learn proper stance or correct body posture and breathing and how to properly use the different parts of the body for defense and offense such as blocking, kicking, and punching. It is very important to master and practice Kihon as it is a prerequisite for advance training. Kihon can be compared to with playing sports such as baseball, where players learn how to be able to hit the ball with a bat and practice to master it before playing in an actual game. Kihon also teaches and promotes the proper attitude towards karate, with other people and with oneself.

Kata which means formal exercises in Japanese is one of the divisions of karate training. It is performed by a karateka which involves the proper execution of offensive or defensive actions against an imaginary opponent or with another karateka to counter a pre-determined offensive or defensive action and understand the purposes of such technique. It is practiced in a series of pattern to either learn how to defend oneself from or attack an opponent. Kata conditions the mind to immediately respond or determine appropriate actions to be taken to counter any strikes by the opponent.

Kumite literally means ‘meeting of the hands’ is known as sparring in karate training.  It is where a karateka involves itself in an actual physical contact and test of wits, skills and techniques with an actual opponent. Kumite gives a karateka to prove his or her skills and techniques learned during kihon and kata, it also gauges the physical and mental capabilities of the player. Kumite determines whether a karateka is ready to compete in tournaments.

Karate Training, entails determination and concentration of a practitioner and thus must be ready to allot adequate time and effort in learning and practicing karate. You can start to enlist as a karateka ang enjoy learning the technique.

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Before the lesson, the student is taught humility. Humility is emphasized all throughout the lessons. There are many styles of karate lessons given.

Goju-ryu

This style focuses on correct breathing techniques coupled with grappling, kicking, and hand punches. In these karate lessons, you perform kicking exercises. You kick on an object, which goes higher and higher until your kick goes high enough.  You will learn also how to grapple and hold the opponent properly. Karate lessons on blocking with the open hand are practiced as well. There are so many exercises associated with this style.

Shito-ryu

Proper breathing is also emphasized coupled with eight-directional and circular movement exercises in this type of karate lessons. You exercise the hands through sparring matches done with peers.  The hands and feet are trained to block and control blows from the opponent.

Budokan

The Karate lessons include in budokan are hand and body strengthening exercises, like weight lifting, karate chops, kicks and karate blocks.

These are some karate styles, which are recognized all over the world by masters of the martial arts.  In all of the styles, breathing exercises are crucial. That is why before karate lessons begin, breathing exercises are the first exercises performed.  The breathing exercises are coupled with hand and body movements, which a student does, in congruence with the tempo and rhythm of his exercises.

Learning karate before was confined to the gym or to karate studio, but nowadays, you can have karate lessons right there in your homes.  You will not have to leave the comfort of your homes; you can have karate lessons through online methods.  The advancement of technology has provided this wonderful update.  You are given the opportunity all you have to do now is grab that chance. Karate lessons are positive lessons that even your kid can participate in. Let your kid do something worthwhile with his time to avoid being into drugs and destructive hobbies. Have him take karate lessons and you will not regret it.

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Types of Karate Kumite:

Bogu Kumite – Sparring with armor. Adopts the knock down karate technique but with armor to provide safety for both players.

Stuctured Kumite – This type of sparring or Karate Kumite entails a predefined actions or strikes and defensive moves. One player shall be on offensive and the other player on defensive and will end with a very significant offensive strike.

Sports Kumite – A Karate Kumite type that is usually guided by the International Karate Federation or any internationally recognized karate organization rules and regulation wherein a referee will declare or announce points to players who were able to strike at their opponent. Players earning more points are declared the winner.

Jiyu Kumite – Same as the Sports Kumite but this allows the players the freedom to use any technique and level or power of the strikes but still within the delimitations set by recognized Karate organizations sponsoring or conducting the event.

Full Contact Karate Kumite – Awarding of points by the referee is different, instead of the usual strike or point system, pointing is rather based on the force exerted on the strike.

Varieties of Full Contact Karate Kumite:

Kick Boxing Karate – as a rule for this variant, you will only be declared a winner until the opponent is knocked out or knocked down.

Knock Down Karate – in this variant you will use some forceful techniques or very strong force technique to bring the opponent unto the ground.

The Karate Kumite plays a major role in the over all practice of Karate. It consumes mostly the time of the player because it serves as the bulk of the training activities, performance and skills evaluation of the player, coach, and the Karate School.

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Karate fighting is held between karate kata brackets, like the green belters, which are the first level of karate students. The brown belters have achieved a higher understanding of the art and have gained higher skills than the green belters have. The black belters are those who have achieved more or less a mastery of the arts of karate fighting.

Tournaments are held between schools with students belonging to the same belt competing with each other.  It can be a “kata” where an individual performs moves or a karate fighting or “kumite” where groups or individuals compete with each other. In both of these types of karate fighting, landing the blows is prohibited and anyone violating this has deductions.

In the United States, karate fighting has slowly crept into the picture as parents enrolled their kids in karate schools. There is already a network of over 100-karate dojo and it is still growing.  This popularity of karate fighting stemmed from the following facts.

-    Students are taught self-discipline and self-control. They are not allowed to use karate at the slightest provocation from anyone. Self-control is one mark of a karateka.

-    Karate fighting requires the student to perform physical exercises promoting muscular strength, muscle tone, dexterity, and physical fitness. Exercises involve muscle strengthening programs like hard arm movements, coupled with feet and body movements. Each discipline has some variations in their techniques. However, their goal is the same, development of mind, spirit, and body.

-    Karate fighting emphasizes oneness of mind and body, stressing to the student that he/she has to think positively and be pure in thoughts.

-    It is a worthwhile hobby that keeps people away from other destructive vices like cigarettes, alcohol and drugs.  Students are not allowed to engage in these vices.

-    Students are taught humility.

-    Violence is not advocated and students learn that they could only use karate to defend themselves in instances where their lives are in danger.

These are all great reasons why karate is popular in the US and all over the world. Karate fighting observes these rules. Competitions are friendly and are meant to promote camaraderie between students and peers.

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You can observe some similarities to Japanese karate and Kung-Fu from China and the Taekwondo from Korea.  Since martial arts in Japan are predominant, there are several adapted by the Japanese people. To them martial arts, karate included, is a way of life. They do not just practice karate for physical purposes but also for spiritual growth and moral development.

In Japanese karate, they can perform before a panel of judges, and they are given scores as to the different criteria that they established for the contest. This is called “kata.” The person with the highest points will win the “kata.”

The other venue where they can demonstrate their skills is at a “kumite.”  A kumite is a simulation of a sparring match where two fighters fight, but should not allow the blow to land on each other’s bodies.  The skill of the blows is judged and the fighter with the most precise blows wins the match.

Japanese karate is classified as a martial way or “budo” in Japanese and not just a type of sports.  There are rules that they have to follow like self-discipline, concentration and a life free from vices and drugs.  All karate students are instructed not to use their skills for trivial things and ignoble purposes.  They are not allowed to boast about them either.

Japanese karate is the combination of the Okinawan and Chinese martial arts, that is why, it is considered superior above the rest.  As one of the many martial arts in Japan, it evolved into a better type as a modern karate.

The excellent feature of Japanese karate is its involvement in not only the physical development of the person but the holistic aspect of the human psyche.  The student learns mental, emotional, and physical discipline, and they teach the student to practice a healthy lifestyle free of disease and mental baggage.

Whether you are a tyro or a 6th Dan rank, you can learn or enhance your Japanese karate skills with passion and determination.  The only way to perform martial arts is to do it with your whole mind and body, and this is the Japanese karate.

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Modern approaches developed and they added more moves that can be easily practised for their new recruits.

Organizers of American Karate:

Bill Gray – American Karate, seventh degree Black Belter. He adopted his styles and techniques in fighting from Judo, Karate, Kick Boxing, Shotokan and Shorin-ryu at Texas. Organizer and founder since 1958.Dan Andeson – Free Style American Karate, He is also a Founder and also an educator.

Ed K. Parker Sr. – Kenpo American Karate, tenth degree Black Belter. Adopted his style and techniques in fighting from Ju jitsu and Kempo at California and Utah. Organizer and founder since 1953.

Ernest H. Lieb – American Karate, tenth degree Black Belter. Basing his tactics and moves from Aikido, Chi Do Kwan, Jiu jitsu, Judo and Karate at Michigan. Organizer and founder since 1964.

Pat J. Burleson – American Karate, tenth degree Black Belter. Based his styles and tactics from Tae Kwon Do, also from Tang Soo Do and Wado Ryu at Texas. Organizer and also a founder since 1964.

Some of the American instructors were winners and champions from different events, fights and tournaments. They only want to be called as “Pactitioners” and nothing else, unlike other Karate Instructors, they always want respects from their students. They want to be called as “masters” or “Sensei”. They call themselves Practitioner and so was the Korean Karate on Taekwondo.

Some practitioners of Karate involved themselves in street fightings thus their styles is marred with violence and even these violence is seen during Kumite or sparring and tournaments.

Safety Tip:

Some moves, techniques and practitioners of American Karate may train or edify breathing with dynamic tension techniques, that may cause blood pressure or might put our life into danger and risk. People with Hypertension or palpitation should gradually take up American Karate.

To learn more about American karate, be sure to check out our site today.

“How To Learn Karate From The Comfort Of Your Own Home TODAY….Step-by Step Instructions Finally Revealed….”

Dear Friend,

Stop for a minute and picture this……..you’re walking home alone one night.

It’s just a regular night like any other and you are eager to get home. You may be longing to see your loved one or to see your kids.

You hear a noise behind you…………must have been the wind………you shrug it off and carry on walking. Then you hear it again, it’s closer now.

You start to walk faster but the noise is getting closer. You’re scared to turn around and your walk turns into a run. Then all of a sudden it happens……..

A cat runs straight by you closely followed by a dog hot on it’s heels.

But the point I am trying to make here is this…..do you see what could have happened?

Would you have been prepared if it was someone desperate to get hold of your wallet or purse?

Well before you start to worry, I have some good news for you…..

But first a little story…

I’m sure you must have heard of “The Karate Kid”. The movie was released in the early summer of 1984 and tells the story of a young man who encounters bullying when he moves to California.

Refusing to give in, he is eventually taught to defend himself by a short, slightly overweight elderly man. He learns that by using the power of simple techniques he can overcome the greatest of enemies, no matter of their size or weight.

Lets look at that last sentence again….

“He learns that by using the power of simple techniques he can overcome the greatest of enemies, no matter of their size or weight.”

By arming yourself with these simple but ultra powerful techniques, no-one will stand in your way.

Now before you go rushing out to rent or buy a copy, let me just state one thing. That was a movie. This is real life.

And this is how you can learn to defend yourself far better than The Karate Kid….

Introducing The “Karate Bible” Manuscript

So, Why Karate?

Karate is probably one of the most effective method of unarmed defence and counter attack ever devised by man. The practitioner depends solely on the deadly efficacy of their trained and toughened bare hands, elbows, knees and feet.

The benefits to be gained by Karate go far beyond the purely physical. The experienced practitioner of the martial art attains a high degree of physical and mental awareness.

Karate helps with the development of a strong character and builds a feeling of respect toward our fellow man. The study of Karate, therefore, is valuable to all people, male and female, young and old alike.

Is The Ultimate Karate Bible suitable for you?

This huge 191 page manuscript packed with 196 easy to follow illustrations will show you all you need to know about learn karate from home.

You’ll be surprised just how easy it is to defend yourself against any potential threat or attack. As a physical art, Karate is almost without equal. Since it is highly dynamic and makes balanced use of a large number of body muscles, it provides excellent all-round exercise and develops co-ordination and agility.

Here’s just a small sample of what you will discover…..

	Page 25 : How to use The Choker to make any attacker think twice
	Which one technique can be used to defend and attack in the same movement
	Chapter 14 : Which nerve focal centers to aim for on your opponent. Quickly expose their weak spots.
	How to defend against street attacks
	How to use your attackers size and weight against them
	Discover how even a 200lb brute can easily be overpowered
	How to defend against a knife attack
	Chapter 12 : Diet – Foods that can dramatically improve your performance and which foods you must avoid at all cost
	How to develop the prolonged Yoga breath
	What to do if you are attacked from behind
	How to generate 300% more power on a punch
	How to combine multiple blows in less then a second
	Avoid the one mistake that will instantly make you weak
	The exact moment when you should strike and just as important, the moment you should hang back and defend yourself
	And lots, lots more…..

The Author – Moja Rone

Moja Rone has done a superb job of simplifying the Karate terminology. There are no complicated Japanese terms in this book, just plain, simple to understand English terms. He really has lifted the lid on what has been before now, a rather secret and mysterious art. So you don’t have to know the difference between a Makiwara and a hachichi-dachi. You’ll know exactly what to do and more importantly, when to do it!

OK, So How Much Is The Ultimate Karate Bible Going To Cost?

Well, maybe you should be asking yourself, what could it cost you not to have a copy of this complete manuscript. What if one day, you were placed in a situation where you desperately need to defend yourself. With what you will learn within the manuscript, you’ll be able to turn the tables on your attacker quickly and easily.

What’s even better, is you’ll be able to teach yourself all you need to know from the comfort of your own home.

You’ll cut out all the expenses, which if you just had one lesson a week at a low estimate of $20 per lesson, would already cost you $80 a month.

Then there’s the uniform on top of that. Then the petrol cost of getting there. You would easily be talking over $100 per month!

But you’re not going to have to pay anywhere near this amount. What if I told you, you can get this incredible manuscript right now for the introductory price of just $14. Please note also that The Ultimate Karate Bible isn’t available anywhere else for any price and you could be reading it in just 3 minutes from now.

The Ultimate Karate Bible is a downloadable ebook. This means you can download it to your PC and read it whenever you wish. You can even print it out and refer to it when you are training. But the best thing is, you don’t have to wait days for it to be delivered.

Within just a couple of minutes you could be learning how to defend yourself from the unexpected. Why wait? It may be too late. Click below to order now.

Yes, send me my “Karate Bible” Manuscript

for only $14 (Limited Offer)

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All the best,

P.S. – Take advantage of the introductory price now. The price could go up at anytime.